Sunday, June 27, 2010

Day 11 of hCG Diet Protocol

Okay, so it was probably the wine last night, but I've been HUNGRY all day long today! Haven't swayed from the diet. I ate 100 grams of chicken at lunch with 4 strawberries, 1 cucumber, and a breadstick (not a buttery, soft one either, that really sounds amazingly good right now lol). For dinner I had 100 grams of sirloin steak, asparagus, 1 apple, and a breadstick. The breadsticks are like the thin ones you get in Italy that taste have no taste but they do crunch.

I've been trying to stay hydrated but find it hard to keep drinking water because I'm on the run all day. Energy level is great. I feel really good. My body is really losing body fat everywhere I want it to leave! On that end I have no complaints at all. I'm getting sort of tired of eating this diet. Wishing I had more to lose maybe and then it would be worth continuing, but the protocol says you must do atleast a 26 day cycle even if you lose all the weight you need to lose before the 26 day or you will gain it all back. I DON'T WANT THAT TO HAPPEN! YIKES! So if I reach my target weight before the 26th day I am to increase my calories to 800-1000 daily instead of 500. I have to read more about that. Do I just increase the same foods on the current menu by doubling it to 200 grams, 8 strawberries, etc. I'll read into that because I have a feeling I'm going to be reaching my goal weight in less than a week.

All of my skinny clothes are fitting again. When I met Jerome I weighed 124 lbs, so that is probably going to be my target weight. Unless I want to try for 120 lbs, which it has been a LONG TIME since I've weighed that. And I really don't know if I could maintain that size for very long. I work in an office that is always full of tempting foods and wonderful desserts!! Mmmmmm, can you tell I'm really hungry? lol

I'm looking forward to my injection tomorrow morning and really hope that it works better tomorrow than it did today. Another suggestion I have is to not eat all 4 items that you get to eat at lunch or dinner and save one of them for a mid meal snack. That seems to help the urge to want to eat dinner too early and to snack later at night.

Cheers!! Good night

Call my office in Wilmington (815) 476-5210 or Lombard (630) 627-3700 to set up an appointment or email me at


going strong said...

I think all your clothes are your skinny clothes not just the ones you fit into now lol. Looks like the diet works,though.I can't wait to try it.

Post a Comment

Thanks for joining my revolution to educate women about their hormones! Let's work together.