Wednesday, September 30, 2009
Frequent Questions Asked By Doctors
A. The minimum dose used by the Basic Wiley Protocol may seem a bit high; but it is actually the least amount needed to show consistent improvement clinically and even approach the bottom of the reference range in the blood work for healthy young women. The only women eligible for less are women 60+, who have not had exogenous hormones ever and then only one month at a time for three months maximum. Estrasorb is the only FDA equivalent that is equal to baseline dose of the Wiley Protocol.
Q. What is wrong with giving Vaginal E3 (Estriol)
A. There's no need because if the Wiley Protocol is adjusted to a therapeutic optimum, within 3 months the vaginal tissues will have renewed and will retain moisture. After all, vaginal mucus is the hall mark of ovulation and normal hormonal peaks.
Q. Why do patients feel fine on static dosing?
A. Any hormone in any way is better (in terms of quality of life) than none at all. The dramatic improvement on the Wiley Protocol in all areas, in quality of life and clinical markers like bone density, hot flashes, etc...is far more pronounced. And, of course, Dr. Taguchi's work has shown a significant reduction in cancer risk compared to no hormone restoration at all.
Vaginal E3 is usually recommended when restoration of urogenital function is required. E3 is a metabolite of E2. If the urogenital system requires help, so do the rest of the hundreds of places in the body where estrogen is needed. Estradiol will convert to estriol and give the same benefits to the UG system as E3 alone, there is always metabolite to precursor ratio. Many physicians are afraid to give E2 due to fear of breast cancer, yet there is no data to support that giving E3 is safer than E2 anywhere.
This misconception is based on the widely publicized fact and conclusion by Dr. Jonathan Wright that E3 is the major estrogen in the third trimester pregnancy, and that pregnancy is linked to less breast cancer, therefore E3 might be breast tissue protective. The extremely high levels of E3 in third trimester pregnancy come from the fetal adrenal glands. There are studies that show if breast cancer occurs in pregnancy or very shortly after, it is more aggressive. The decreased risk of breast cancer is more closely associated with the number of pregnancies, age of first pregnancy, breastfeeding and other hormones, not E3 levels. With respect to the current data the WP does not see the benefit of supplementing with spent metabolite, again there would in nature never be more metabolite than precursor of E2. There is no substantial data to support that E3 is breast tissue protective.
Hormones are dose dependent. For example, when a woman approaches menopause the amount of estrogen produced by the ovaries steadily declines. Many internal changes take place without a perception of such...such as increased bone loss, loss of skin collagen and elastic tissue, decreased rate of nerve tissue repair, etc. However, when a critical point is reached many women experience hot flashes, psychological disturbances, sleep difficulty, which then brings them to their doctor. Many of these later symptoms can be relieved with small static doses of hormones, even synthetic ones. Many women with healthier adrenals can go through menopause without much difficulty. Logically to optimize mind and body function, hormones should be dosed and administered as close as possible to how nature did it, it is not scientific to ignore this. Remember, hormones are signals, they work in concert with one another and the environment, and they cannot be on all the time. Hormones have rhythms which we must respect.
Thursday, September 24, 2009
Hormone Regulation
Hormone Regulation
The levels of hormones circulating in the blood are tightly controlled by three homeostatic mechanisms:
When one hormone stimulates the production of a second, the second suppresses the production of the first.
Example: The follicle stimulating hormone (FSH) stimulates the release of estrogens from the ovarian follicle. A high level of estrogen, in turn, suppresses the further production of FSH.
Antagonistic pairs of hormones.
Example: Insulin causes the level of blood sugar (glucose) to drop when it has risen. Glucagon causes it to rise when it has fallen.
Hormone secretion is increased (or decreased) by the same substance whose level is decreased (or increased) by the hormone.
Example: a rising level of Ca2+ in the blood suppresses the production of the parathyroid hormone (PTH). A low level of Ca2+ stimulates it.
Sunday, September 6, 2009
Sleep Statistics; are you interested?
In 1910, the average adult was still sleeping nine to ten hours a night. Now the average adult is lucky to get a full seven hours a night. Most of us don't. Those numbers add up to an extra five hundred waking hours a year. In nature, we would sleep 4,370 hours out of a possible 8,760, or half of our lives. Eighty years ago, we were down to 3,395 hours. Now we are lucky to get a measly 2,555. If nature keeps score, and we bet she does, that means we only get to live about half as long. We may have doubled that figure with surgery and antibiotics, but think how long we could live if we slept too.
In the 1970's, Americans devoted 27 hours a week to "leisure" time. In the 1990's, we're down to 15. And we work at least 48 hours a week, compared to 35 for the average worker in the 1970's. Then we had hobbies, we were players of baseball and builders of model ships, members of the garden club and Boy Scout troop leaders. Now, in the 1990's, and 2000s', although the number of hours we devote to work and leisure are approximately the same, the ratio has shifted considerably. In the thirty years since 1970, we've found new passions to add to the old duties--exercising, going ot the doctor, commuting through ever-increasing traffic, watching 150 channels, and real movies on cable TV, and high speed internet, Email, and eBay. No wonder there's no time left to sleep or take care of our children.
So why didn't the guardians of our health look at stress and lack of sleep before they placed the entire blame on food? Go figure. And even when they did examine the diet of Americans and offered advice, they got it BACKWARD. They told the public to eat sugar and avoid fat!!!
Sleeping controls eating, eating and stress control reproduction. Sleeping, eating, and making love control aging.
The hormones melatonin and prolactin are major players in your mind-body-planet connection. They communicate with your immune system and metabolic energy system about light-and-dark cycles. Insulin and prolactin orchestrate the brain chemistry governing serotonin and dopamine in your brain, to control your behavior and mood. Serotonin and dopamine control your behavior toward food and sex. Bottom line: Not enough sleep makes you fat, hungry, impotent, hypertensive, and cancerous, with a bad heart.
The sun's energy is the catalyst for all life. The amount of light that hits you informs your "system controls" about the rotation and orbit of the planet we live on. This global positioning helps our instincts to keep a bead on the food supply. It is this cosmic communication that has been telling us, since time began, when to eat, what to eat, and when to reproduce to maximize food availability. We and all other organisms on this planet evolved with the spin-in and out of the light of the sun.
The fact that you are reading this means the system was successful.
That fact that you want to read this means the system is breaking down.
Most Americans are sick and tired of watching their weight and worrying about their hearts.
The National Institutes of Health confirms that it is a scientific "given" that light and dark cycles
*Turn hormone production on and off
*Activate your immune system
*time neurotransmitter release daily, and especially seasonally.
The only person to benefit from sleeping is you.
Whether or not we want to go to bed earlier and work fewer hours is really what's at stake here. I know that 24 hour shopping centers, 900 channels of television, and Net surfing all night is appealing, but I'm just out to make going the way of the dinosaurs a PERSONAL choice, not a federal one. I think the public deserves the facts, and accurate nutritional advice, from our government.
Every American knows that Washington thrives on secrecy, but it's a little hard to swallow that while the surgeon general's office is telling the public to eat a low-fat, 58-percent carbohydrate diet to cure obesity, diabetes, heart disease, and cancer literally ACROSS THE STREET the NIH is proving that it is the excessive consumption of carbohydrates brought about by sleep deprivation is among the causes those diseases.
We pay for it.
Call my office to set up an appointment or email me 815-476-5210 or jones.gretchen@gmail.com
HORMONES AND SLEEP, THIS IS YOUR LIFE!
Your hormones don't spring back like that.
Hormones and SLEEP? That's a new one.
Hormones like estrogen and, occasionally, testosterone are always in the news. DHEA and HGH even surface once in a while now, but these hormones are always in news stories about AGING. The only hormone ever connected with sleep to make the news is good old melatonin, and everybody knows you can buy that over the counter. If you need it you can get it, right?
So why let sleep loss keep you up nights?
Because when you sleep less than you're meant to, melatonin isn't the only hormone affected. There are at least ten different hormones, as well as many more neurotransmitters in the brain, that go sideways when you don't sleep enough. Melatonin is just the tip of iceberg, so to speak. It is all the other shifts that change appetite, fertility, and mental and cardiac health.
So why isn't everybody talking about hormones and sleep?
Perhaps it's because the news is buried separately in five to six different disciplines in academia. For example, Dr. Eve Van Cauter at the University of Chicago calls the hormonal shift she records in her sleep-studies lab "sleep debt". Catchy sound bite. Now losing sleep may get some attention. Somehow relating sleep loss to being owed something or owing someone something, just like money, gives it a new importance. Money always talks: that sleep debt you're acquiring has a direct annual cost to the nation of $15.9 billion, and an indirect cost of more like $100 billion in lost work time and accidents. But we're going to tell you that the cost is really much higher.
It's your life.
Sleeping through your alarm, or falling asleep as the keyboard and knocking your coffee over on your desk, is not the major disaster facing the sleepless, it's death.
And I don't mean in a car crash.
As a nation, we are sick because we don't sleep. We are fat and diabetic because we don't sleep. We are dying from cancer and heart disease because we don't sleep. An avalanche of peer-reviewed scientific papers supports our conclusion that when we don't sleep in sync with the seasonal variation in light exposure, we fundamentally alter a balance of nature that has been programmed into our physiology since Day One. This cosmic clock is embedded in the physiology of every living thing that exists.
Read "Lights Out, Sleep, Sugar and Survival by TS Wiley and Bent Formby. They prove that obesity and the major killers correlated with obesity--heart disease, diabetes, and cancer--are caused by short nights, by working ridiculously long hours, by, literally, burning the candle at both ends, and by the electricity that gives us the ability to do it. The cause is most certainly not overeating fat or a lack of exercise.
When extended day length created by artificial light-and-dark cycles became the NORM a short SEVENTY YEARS ago with the widespread use of the lightbulb, obesity, diabetes, heart disease, and cancer suddenly became the official causes of death on the coroner's reports, instead of the usual widespread use or injury common before the advent of the lightbulb.
Ever since these diseases began to surface as major killers around mid-century, the efforts on the part of science and medicine to explain the startling rise never examined any other overwhelming environmental change except diet. And all these years later, as Americans continue to die, the doctors and the researchers all continue to fish in the same pond.
It's time to see the light.
Call my office to set up an appointment or email me 815-476-5210 or jones.gretchen@gmail.com
Saturday, August 29, 2009
Farrah Fawcett and My Take On Her Hormones and Cancer
Now this paragraph didn't stand out to me because of what O'Neal did, what stood out to me was that Farrah had no hormones! She was around 48 at this time of her life. She had her only son Redmond at age 40. So, knowing how hormones operate she probably lost her estrogen and progesterone rapidly between 40 and 48 with full cessation of everything apparent by age 48. The significance of this is that Farrah had no hormone protection which is an open doorway for cells to go uncontrolled. Her documentary is self evidence that chemotherapy does not "cure cancer" and did not do her any favors. In the New York Times, Alessandra Stanley chastised the network because the documentary "never made the public service point that HPV is a common cause of this type of cancer." My point is that 20 years without her hormones at normal physiological blood levels might have contributed to her getting cancer in the first place. I know I can't prove that. Nobody can. But, we already have proved that by suppressing our hormones with low dose estrogen, synthetic or not and combining it with synthetic progestin DOES increase our risk for cancer(s).
Hormones should be replaced in humans when they decline or don't function properly or the body has to compensate and age faster than it might otherwise do. We know that women without estrogen are at an increased risk for heart disease and alzheimers. Isn't that enough? Apparently not. Women also get depressed, can't sleep, gain weight, become insulin resistant, get osteoporosis, are always tired, have no sex drive, migraines, anxiety, heart palpitations, hot flashes, night sweats, constipation, diarrhea, irritable bowels, gastritis, increased urinary infections....do I need to keep going?
Women, start researching the truth about your hormones. Stop listening to Big Pharma trying to sell you on the next "quick fix" pill, patch, or idea. Let's get educated together and CHANGE THE STANDARD OF CARE FOR WOMEN!
Call my office to set up an appointment or email me 815-476-5210 or jones.gretchen@gmail.com
Thursday, August 13, 2009
Join The Revolution
Call my office to set up an appointment or email me 815-476-5210 or jones.gretchen@gmail.com
Tuesday, August 11, 2009
Mammography May Mean Over-Diagnosis Of Breast Cancer
Dear Reader,
Today breast cancer is the second leading cause of death in women, after lung cancer.
As a result, a yearly mammogram has become common for women over 40, or anyone at high risk of developing this dangerous, disfiguring disease.
Now that programs like this are in place, experts had expected that the number of cases of advanced breast cancer would drop off, but that's not happening.
Instead the incidence of breast cancer seems to have gone up since widespread screening became part of our yearly exams. Why?
Women know that early detection of breast cancer can save lives, but that doesn't make going for that yearly mammogram any less nerve wracking or uncomfortable.
We endure the testing because we've been told we need to find lumps when they're too small to feel or bring symptoms, before they have a chance to grow and cause trouble.
But do all cancers cause problems?
Late last year a large Norwegian study of mammography screening for breast cancer found that some invasive cancers might spontaneously regress over time, leaving no sign that they were ever present in a woman's body.
The study authors pointed out, "This raises the possibility that the natural course of some screen-detected invasive breast cancers is to spontaneously regress."
Makes you wonder, now that we can screen for it, if breast cancer isn't over diagnosed or over treated.
This latest BMJ report citing an over-diagnosis rate for invasive breast cancer of 35% could truly have you re-thinking that yearly mammogram.
Besides breast cancer, over-diagnosis has also been mentioned for cancer of the prostate as well as neuroblastoma, melanoma, thyroid cancer and lung cancer.
The latest work on over-diagnosis comes from researchers out of the Nordic Cochrane Centre in Copenhagen.
The team looked at the findings of studies that spanned a 14-year period. 7 years before public mammography screenings were available, and 7 years after government run mammography-screening programs were in place in five different countries (United Kingdom, Canada, New South Wales, Australia, Manitoba, Sweden and areas in Norway)
They found an over-diagnosis rate of 52% for all cancers, 35% for invasive breast cancer.
The data shows a jump in breast cancer incidence just after the screening programs were put in place.
What this work suggests, as did the Norwegian study before it, that perhaps not all cancers need to be treated, some might grow too slowly to affect a patient and others may resolve on their own.
It's important to know that no doctor or current screening technique can tell the difference between a cancer that's dangerous and one that might not be.
In a BMJ editorial that's published along with the research, professor of medicine Dr. H. Gilbert Welch of the Dartmouth Institute for Health Policy and Clinical Research recognizes the problem of over-diagnosis, understanding the trauma and terror a woman endures after being given such news by her doctor.
Surgery and chemotherapy bring their own set of difficulties that are physically demanding and emotionally draining, and a terrible trial for patients and families. Especially those whose cancers might not have needed to be treated at all.
While this latest study is still not an excuse, or recommendation, to put off your yearly mammogram, it does raise some rather nagging questions.
Until we know more, each woman has to decide for herself, keeping in mind the words of breast cancer experts.
"We do know that breast cancer survival has increased, and we do know that screening increases survival," points out Dr. Richard J. Bleicher, a breast cancer surgeon with Fox Chase Cancer Center in Philadelphia. "Some of that screening has let us detect earlier cancers."
To your good health and replace your hormones that mimic a healthy, fertile, cycling, female!
Call my office to set up an appointment or email me 815-476-5210 or jones.gretchen@gmail.com
Monday, August 10, 2009
ASPARTAME POISONING (something other than hormones)
made sure that her younger children were to be taken care of. She also wanted her last hooray, so she planned a trip to Florida (basically in a wheelchair) for March 22nd. On March 19 she had blood tests done by her physician and they didn't find anything abnormal on the tests, but they believed she had MS. She was never asked if she drank diet soda. She did drink diet soda. Lots of it. Once she stopped drinking the diet soda she found after 36 hours she could walk! The muscle spasms went away. She said she didn't feel 100% but, she sure felt a lot better. She said she was going to her doctor with this article. Her doctor called all of his MS patients to find out if they consumed artificial sweeteners of any kind. In a nut shell, she was being poisoned by the Aspartame in the diet soda, and literally dying a slow and miserable death. When she got to Florida March 22, all she had to take was one pill, and that was a pill for the Aspartame poisoning! She is well on her way to a complete recovery. And she is walking! No wheelchair! This article saved her life. If it says 'SUGAR FREE' on the label; DO NOT EVEN THINK ABOUT IT!
At the WORLD ENVIRONMENTAL CONFERENCE on 'ASPARTAME,' marketed as 'Nutra Sweet,' 'Equal,' and 'Spoonful.'the keynote address by the EPA, it was announced that in the United States in 2001 there is an epidemic of multiple sclerosis and systemic lupus. It was difficult to determine exactly what toxin was causing this to be rampant. I will explain why Aspartame is so dangerous: When the temperature of this sweetener exceeds 86 degrees F, the wood alcohol in ASPARTAME converts to formaldehyde and then to formic acid, which in turn causes metabolic acidosis... Formic acid is the poison found in the sting of fire ants. The methanol toxicity mimics, among other conditions, multiple sclerosis and systemic lupus. Many people were being diagnosed in error. Although multiple sclerosis is not a death sentence, Methanol toxicity is! Systemic lupus has become almost as rampant as multiple sclerosis, especially with Diet Coke and Diet Pepsi drinkers. The victim usually does not know that the Aspartame is the culprit. He or she continues its use; irritating the lupus to such a degree that it may become a life-threatening condition. We have seen patients with systemic lupus become asymptotic, once taken off diet sodas. In cases of those diagnosed with Multiple Sclerosis, most of the symptoms disappear. We've seen many cases where vision loss returned and hearing loss improved markedly. This also applies to cases of tinnitus and fibromyalgia. During a lecture, I said, 'If you are using ASPARTAME (Nutra Sweet, Equal, Spoonful, etc) and you suffer from fibromyalgia symptoms, spasms, shooting, pains, numbness in your legs, Cramps, Vertigo, Dizziness, Headaches, Tinnitus, Joint pain,Unexplainable depression, anxiety attacks, slurred speech, blurred vision, or memory loss you probably have ASPARTAME poisoning!' People were jumping up during the lecture saying, 'I have some of these symptoms.. Is it reversible?'
Yes! Yes! Yes!
STOP drinking diet sodas and be alert for Aspartame on food labels! Many products are fortified with it! This is a serious problem. Dr. Espart (one of my speakers) remarked that so many people seem to be symptomatic for MS and during his recent visit to a hospice; a nurse stated that six of her friends, who were heavy Diet Coke addicts, had all been diagnosed with MS. This is beyond coincidence! Diet soda is NOT a diet product! It is a chemically altered, multiple SODIUM (salt) and ASPARTAME containing product that actually makes you crave carbohydrates. It is far more likely to make you GAIN weight! These products also contain formaldehyde, which stores in the fat cells, particularly in the hips and thighs. Formaldehyde is an absolute toxin and is used primarily to preserve 'tissue specimens.' Many products we use every day contain this Chemical but we SHOULD NOT store it IN our body! Dr. H. J.. Roberts stated in his lectures that once free of the 'diet products' and with no significant increase in exercise; his patients lost an average of 19 pounds over a trial period Aspartame is especially dangerous for diabetics. We found that some physicians, who believed that they had a patient with retinopathy, in fact, had symptoms caused by Aspartame. The Aspartame drives the blood sugar out of control. Thus diabetics may suffer acute memory loss due to the fact that aspartic acid and phenylalanine are NEUROTOXIC when taken without the other amino acids necessary for a good balance. Treating diabetes is all about BALANCE. Especially with diabetics, the Aspartame passes the blood/brain barrier and it then deteriorates the neurons of the brain; causing various levels of brain damage, Seizures, Depression, Manic depression, Panic attacks, Uncontrollable anger and rage. Consumption of Aspartame causes these same symptoms in non-diabetics as well. Documentation and observation also reveal that thousands of children diagnosed with ADD and ADHD have had complete turnarounds in their behavior when these chemicals have been removed from their diet...
So called 'behavior modification prescription drugs' (Ritalin and others) are no longer needed. Truth be told, they were never NEEDED in the first place! Most of these children were being 'poisoned' on a daily basis with the very foods that were 'better for them than sugar.' It is also suspected that the Aspartame in thousands of pallets of diet Coke and diet Pepsi consumed by men and women fighting in the Gulf War, may be partially to blame for the well-known Gulf War Syndrome. Dr. Roberts warns that it can cause birth defects, i.e. mental retardation, if taken at the time of conception and during early pregnancy. Children are especially at risk for neurological disorders and should NEVER be given artificial sweeteners. There are many different case histories to relate of children suffering grand mal seizures and other neurological disturbances talking about a plague of neurological diseases directly caused by the use of this deadly poison.' Herein lies the problem:There were Congressional Hearings when Aspartame was included in 100 different products and strong objection was made concerning its use. Since this initial hearing, there have been two subsequent hearings, and still nothing has been done. The drug and chemical lobbies have very deep pockets. Sadly, MONSANTO'S patent on Aspartame has EXPIRED! There are now over 5,000 products on the market that contain this deadly chemical and there will be thousands
more introduced.. Everybody wants a 'piece of the Aspartame pie.'I assure you that MONSANTO, the creator of Aspartame, knows how deadly it is. And isn't it ironic that MONSANTO funds, among others, the American Diabetes Association, the American Dietetic Association and the Conference of the American College of Physicians? This has been recently exposed in the New York Times. These [organizations] cannot criticize any additives or convey their link to MONSANTO because they take money from the food industry and are required to endorse their products. Senator Howard Metzenbaum wrote and presented a bill that would require label warnings on products containing Aspartame, especially regarding pregnant women,children and infants. The bill would also institute independent studies on the known dangers and the problems existing in the general population regarding seizures, changes in brain chemistry,
neurological changes and behavioral symptoms. The bill was killed. It is known that the powerful drug and chemical lobbies are responsible for this, letting loose the hounds of disease and death on an unsuspecting and uninformed public. Well, you're informed now!
YOU HAVE A RIGHT TO KNOW!
Call my office to set up an appointment or email me 815-476-5210 or jones.gretchen@gmail.com
Saturday, August 8, 2009
How can BHRT help me?
Bio-identical Hormone Replacement Therapy
Suzanne Somers has brought the subject of bio-identical hormone replacment therapy, known as BHRT, into the spot light. In her books, The Sexy Years and her most recent, Breakthrough, she describes how bio-identical hormones have helped her achieve amazing anti aging results and relieved her menopausal symptoms.
Everyday, millions of women suffer uncomfortable disabling symptoms associated with the hormonal imbalance of pre-menopause and menopause. This hormone imbalance may be causing you to feel depressed, anxious, fatigued, sexless, generally ill...or just feeling under the weather.
The signs of menopause and related hormonal issues include:
- Hot flashes
- Night sweats
- Fatigue
- Weight gain
- Mood swings
- Depression
- Trouble sleeping
- Vaginal dryness
- Loss of sex drive
- Urinary incontinence
- Irritability
- Loss of muscle
Many women don't have access to the health care needed to get better and thrive. This is where I can help you, by offering hormone treatments that combine diet, exercise and the essential bio-identical hormone medications that are taken in a topical cream form.
What Are Bio-identical Hormones?
A bio-identical hormone is defined as a hormone that is identical in structure to the hormone produced by your body. These hormones are obtained from sterol analogues found in many varieties of plants, primarily the wild yam. These estrogen, progesterone and testosterone-like compounds are then transformed to human bio-identical natural hormones.
Bio-identical hormone therapy otherwise known as natural hormone replacement therapy is safe, effective and generally free from side effects caused by synthetic hormones. Synthetic hormones like Premarin™, Prempro™, Provera™ and Estratab™ are not bio-identical compared to human hormones. For example, Premarin™ is from a natural source (pregnant mares' urine) but it contains hormones found only in horses and is therefore not natural to the human body.
The great appeal of bio-identical hormones is that they are natural, and our bodies can metabolize them as it was designed to do, minimizing side effects. Synthetic hormones are quite strong and often produce side effects. The compounded bio-identical hormone medications that I offer can be matched individually to each woman's needs — something that's impossible with mass-produced synthetic hormones.
After treating hundreds of women I have come to the conclusion that the inevitable decline in hormones does not have to be part of “normal aging” and that standard HRT protocols involving synthetic hormone cause more problems then they are worth. Many women diagnosed with depression do better with bio-identical hormone therapy instead.
Potential Benefits of Bio-identical Hormone Therapy:
- Increased bone mineral density
- Better hair, nails and skin
- Improved sexual desire
- Improved cognitive function
- Increase ability to cope with stress
- Decreased heart disease
- Improved blood sugar and insulin levels
- Reduction of fat levels
- Increase self assurance and confidence
- Improved mood and well-being
How Do I Get Started With Bio-identicl HRT?
Bio-identical hormone replacement therapy must be customized for each woman following an extensive evaluation with blood tests and a thorough history and physical. Only after a thorough review of symptoms and history along with a specific lab test can an effective regimen be designed.
You may contact me if you are interested in getting more information on getting the lab tests to properly diagnose your hormonal status.
When the lab test results are in you will then follow up to discuss the importance of good nutrition, fitness and lifestyle choices in your journey to better health with bio-identical hormones.
Eating healthy and exercising are important aspects of a successful bio-identical hormone therapy or hormone replacement therapy (HRT). If your hormones are out of balance, your body will not optimally respond to improved nutrition and exercise. As your hormones, nutrition and fitness, improve – you should begin to feel like your old self with improved vigor, vitality and results.
Bio-identical HRT Case Study
Grace was a 49-year old woman who had menopausal symptoms. We ordered a complete hormone panel and after her evaluation we changed her diet to low-glycemic foods with good sources of lean protein and plenty of vegetables and fruit. We added pharmaceutical grade daily vitamins and recommended that she continue with her gym membership and keep on exercising 3 – 4 days a week.
We placed Grace on a specially compounded cream consisting of bio-identical estradiol (a form of estrogen), and progesterone. She was also HGH deficient, so she also opted for an injectable HGH treatment.
Five weeks later she came back for a check up and a follow up blood test to measure her hormones. “I feel fantastic,” she said, and explained that she hadn't felt this good since her late twenties. She said that her friends, family and husband had noticed a big difference in her and the hormone replacement was one of the best things she had ever done!
A year later Grace still feels great. She follows her diet and exercise program religiously, takes her hormones and follows the protocol faithfully. Her most recent hormone panel shoes that her hormones are all in balance and are completely optimized.
Not every patient is as easy to help as Grace. She put a lot of work in at her end with her discipline and commitment and it paid off big time. In some patients we have to adjust the dose 3 to 5 times to get it right and sometimes have to adjust the diet and exercise program. There is no one-size-fits-all and no recommended amount here because we are all different. And that's the key to it all. Individualized hormone optimization programs that combine diet, exercise, nutritional supplements and bio-identical hormone medications all work together to ensure better vitality, health and quality of life.
Friday, August 7, 2009
A testimonial from reading Sex, Lies, and Menopause
I was on "natural" hormones from the compounding pharmacy (Reed's onSpeedway) but they don't do the Wiley Protocol. They do try to tailor your hormonal needs to you but ultimately, all they do is mix estrogen and progesterone together and you take all of the hormones at the same time. That is not what nature does. What doctors don't tell you and you don'tknow is that hormones needs are just as individualized as people are themselves. Doctors/pharmaceuticals want to lump everyone into one category, produce one pill and makes lots and tons of money (synthetics). What the Wiley Protocol does is to match your various hormone intake withwhat they were when you were in your 20's. When you think about it, women in their 20's don't have heart disease, Alzheimer's, arthritis, osteoporosis, or cancer and all of the other diseases of aging. Women in their 20's also produce estrogen all month long in various amounts then ovulation occurs and the last 2 weeks of the cycle, the progesterone kicks in taking you up to your period. That is the way nature intended your body to use hormones. In the Wiley book, you find out that your hormones, estrogen, progesterone, testosterone, DHEA which are minor hormones can have a major effect on the major hormones which are cortisol, insulin and melatonin. All of a sudden, I am insulin resistant. I am willing to bet that once I am up and running on the Wiley Protocol, the insulin resistance will go away. It also can have a major effect on your weight.
Some people say, well, menopause is the "natural" thing to have happen. That's true but what they don't realize is that humans have been on earth for thousands and thousands of years. The menstrual cycle was very much tied to the moon and seasons of the year. Our bodies are still trying to work under that system but humans have changed the rules. People also don't stop to realize that menopause happens normally in the early 50's because until recently, women didn't live past 50. So, now that our life expectancy is getting longer and longer, our bodies are being asked to live without the hormones that your body requires, hence diseases of aging set in. Like Isaid, their premise is that women in their 20's seldom ever get those diseases. Think about that!
The MAIN problem that Wiley has with the synthetic hormones is that they don't match what the human body produces. Natural hormones cannot be patented because they occur in nature so the Pharmaceuticals go in and start changing the natural hormones at a cellular level so they can patent them and makes lots of money. That DOES NOT WORK IN THE HUMAN BODY! But, they don't care because it's all about the bottom line. You have to read "Sex,Lies and Menopause" where it explains some of the terrible things that the drug companies do. Premarin is made by keeping horses pregnant, tied up in a stall and forcing them to urinate so they can get the hormones from the urine. They are asking a human body to use horse hormones - it doesn't work that way. The book also discusses all of the other hormones that your body has to have to live. Incidentally, this is just as true for men. Wiley is coming out with a book about men's hormones in December. I know so many with prostate problems and cancer that I highly suspect that hormones are involved. Testosterone and DHEA to start with.
I am having terrible problems with palpitations. I have had all of the heart studies done and there is nothing wrong with my heart. I went to my internist to complain. I told him that I thought it was hormones and he said quote, "Oh, hormones won't give you palpitations"! I almost fell out of my chair! He didn't even know what he was talking about.
I have gone on way too long trying to paraphrase several hundred pages of a book. I told Gretchen that every time I turned the page, I was more and more shocked and astounded. Suzanne Somers came to the point where she had to make a decision about radiation, chemo, etc. Please, ask them about the damage that radiation can do. I hope you will read the books before youf inally decide. You mention that the doctors have been great, I loved Evers, but the truth is, THEY DON'T KNOW!!!!! Evers knows that!
Potter's mother took Tamoxifen for 5 years. Now studies show that Tamoxifen causes a much greater incidence of a worse kind of cancer in your other breast.
Please stay in touch, I promise next time I won't be so long winded! :-)
Call my office to set up an appointment or email me 815-476-5210 or jones.gretchen@gmail.com
From my mom to one of her friends...
Call my office to set up an appointment or email me 815-476-5210 or jones.gretchen@gmail.com
Thursday, August 6, 2009
My doctor doesn't listen...
Unfortunately, this new Dr. Tassone and I didn't really hit it off. He wasn't interested in Wiley and complained that he was in Susan Somers book and since then has had to deal with a bunch of hormone patients. He does bioidentical but doesn't follow up like the Wiley. He said Wiley sounds way to complicated to him. The good/fun part was that I had the ability to engage with him since reading Wileys books and most of all from your information. I told him that it was really sad that he was closed minded because after all this is a womens health issue and that was his field. He complained that he had to spend time with me talking about this. It was really weird. He uses pills under the tongue. He was reluctant to even order the FSH test, but he did. He wanted me to get my blood drawn right there and then. I told him no, because I wanted done on day 12.
He looked at me like I was crazy.
He is however, going to do an ultrasound on me at his office. He said he would be able to see if I have tiny cysts in my ovary. They were never able to see it before when I had my right ovary removed (turned out it was filled with tiny cysts). He also said that I wasn't in menopause. I told him about the 70 yr. old lady who began having periods again and he said 'that' is not natural. I told him that I like the way that the Wiley was made from plants and that the body recognizes it as its own. He replied that chemotherapy drugs were made from plants and is able to kill you. Weirdo. He wasn't interested in womens testimony either. At the end he said maybe he wasn't as closed minded as he appeared. So, I guess I'll get my ultrasound there and blood work results, records and move on. He suggested that I go down Reed's Compounding Pharmacy and Chat with the owner. What do you think about all of this? Maybe I could send you the results??Sherrie
Sherrie, honestly he sounds like the typical "standard of care" doctor around here. That is because cyclic hormone replacement is not the Standard of Care treatment and he doesn't have anyone training him on what it is or how it works; i.e. Pharmaceutical drug reps that train him on how his "drugs" work. That's all. He'd rather prescribe you something that HE doesn't have to think about. Yes, what I do takes a lot of understanding, patience, and the ability to talk to women on a different level. So he won't be able to help you. Your ovaries are filled with tiny cysts, called follicles, because that is what ovaries are full of. Tiny cysts that are full of estrogen that is ripened every 28 days in a cycle we call a menstrual cycle. And when that cycle begins to stop that means the follicles never mature to pop out an egg and guess what, that means no progesterone! I don't think the compounding pharmacist is going to be any bigger help to you. They didn't go to medical school to understand the hormonal system either. So unless you get lucky and find someone who really understands it they will try to give you troches and lozengers and daily dosing schemes too that don't mimic a normal hormonal cycle. I know because I have heard all this from my patients who have been down the same path you are going down. This is why Sherrie I am so passionate about what I do and want to really spread the word and help women like you and the tens of thousands of others who feel like crap. It's not all about making money to me. There just isn't another way to mimic the hormonal cycle except mimicing the hormonal cycle when females are healthy and cycling. TS Wiley has done all the hard work of coming up with a systimatic way of taking hormones. All she needs is more doctors to understand how it works and how simple it is but it does take some time with talking to your patients to get the patient to understand their own hormones and how they work. It's the same as teaching a diabetic patient how to use insulin.
Call my office to set up an appointment or email me 815-476-5210 or jones.gretchen@gmail.com
Let's Talk about BRCA I and BRCA II - Markers for Breast Cancer
An examination of BRCA I and II also shows clear evidence that, far from causing breast cancer in its "mutated" forms, unmutated BRCA is in charge of the repair mechanisms for radiation damage done to double stranded DNA. That means that if you have a mutated copy of BRCA I and II, getting a mammogram is particularly dangerous because you have no repair mechanism for the radiation damage that enhances cancerous growth from the injury done by the machine to your DNA. Any constant source of ionizing radiation would be worse than the episodic nature of exposure in a once-a-year mammogram.
That may mean that living under power lines on Long Island, a famous cancer "hot spot", would be particularly dangerous for women genetically predisposed to BRCA I and II mutations. Many of the highly prone cancer families that participated in early breast cancer genetics research were of Ashkenazi Jewish descent. Because of the relatively small population of Ashkenazim had inbred for centuries, in both their native eastern Europe and later throughout the world, they turned out to (as any group with highly concentrated genes would) have an extremely high rate of three specific gene mutations--two in BRCA I and one in BRCA II. Estimates are now suggesting that as many as one in forth Ashkenazic women carry one form of the mutation or another. Many of these women were terrorized by these statistics into volunteering for prophylactic masectomies when genetic testing confirmed that they carried the altered form of the gene, but they were only given half of the information. Many of the women lived under excessive radiation from the power lines crisscrossing small Long Island communities where they lived.
We believe that the evidence of the BRCA I and II mutations leaving these women particularly vulnerable to radiation points to the possibility that radiation from the power lines exacerbated, as mammography would, a gene deficit that would never have mattered except under power lines, under light exposure after dar, or on the occasion of being injured by the pressure of the X-ray machine. Since breast cancer can still occur in women after prophylactic bilateral mastectomies, it's safe to say that mastectomy will not necessarily prevent breast cancer. The women who were sold on prophylactic mastectomy really just needed to sell their houses and move, and still do.
Or get bio-identical cyclical hormone replacement - PRONTO.
Rose Kushner was a Jewish woman who could not have been aware of the BRCA I and II. She lobbied for free, accessible mammograms for all women, which means she, too, as a breast cancer "survivor", would have had more than a few over the years. But after Dr. Bailer exposed the BCDDP for not informing women of the risk of mammogram in 1975, Rose, as a friend and colleague of surgeon Dr. Bernard Fisher - the driving force behind tamoxifen's approval - became a candidate for teh next big thing: chemoprotection, now known as adjuvant "hormonal" therapy or tamoxifen. In the early 1970's tamoxifen was promoted on the premise we've now shown was never valid, that estrogen causes cancer and that blocking your estrogen receptors to stop estrogenic action would stop breast cancer.
It just doesn't work that way.
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Wednesday, August 5, 2009
Osteoporosis and Osteopenia
Below is a typical description of the avaialble treatments for osteoporosis and osteopenia. They ALL have side effects, not mentioned here, but read the information at their web sites in the small print and you will see what I mean. Some really serious side effects that have been PROVEN because in order for a drug to become commercially available a study has to be done to prove its efficacy and safety. There are many studies done on The Wiley Protocol that are around the globe that have proven to be safe and effective for women and not cause adverse side effects, unless you think feeling young, energetic and calm is a side effect that you don't want. The Wiley Protocol has been used in breast cancer patients and where they should have had reoccurrence rates equal to that of the standard of care patients, the Wiley Protocol patients had lower reoccurrence rates. Wow! That is huge.
There are five main types of Osteoporosis, Osteopenia medications:Bisphosphonates such as alendronate or risedronate. Bisphosphonates bind to the mineral surface in bone and they interfere with the work of osteoclasts. (The bone cells that remove bone.) Thus bisphosphonates slow bone loss.The main Bisphosphonates in use are Alendronate (Fosamax), Risendronate (Actonel) and now bandronate (Boniva) For more information about these drugs go to Fosamax or Actonel or BonivaThere are three additional bisphosphonates have been approved for use. All are zolendronic acid, which is a bisphosphonate.
These drugs are taken by infusion, rather than by pill. The names of these two drugs are: Aclasta which is sold in the United States as Reclast and the other form of zolendronic acid known as Zometa . Some people have found that their health care providers want to recommend one of these drugs as treatment.
Calcitonin . Calcitonin also inhibits the work of osteoclasts. This osteopenia medication can be admininstered by injection or by nasal spray. The nasal spray is used once a day and it can be taken at any time of the day. It has few negative side effects. Some report a 'runny nose'. Calcitonin has been shown to decrease spinal fractures and increase bone density of spinal vertebrae by 2.4% when used as directed for two years.
If you want to read more about this Osteopenia / Osteoporosis medication go to Calcitonin Hormone replacement therapy (HRT)- Sometimes called Estrogen Replacement Therapy (ERT). HRT has been approved for both the treatment and prevention of Osteoporosis. HRT slows the accelerated bone loss that occurs in most women during and right after menopause.There are a number of serious risks with Standard of Care HRT including an increased lifelong risk of endometrial cancer and increased lifelong risk of breast cancer. Any woman considering Standard of Care HRT as an osteopenia medication needs to discuss both benefits and risks with her health care provider - especially if she has a family history of cancer or other cancer risk factors. Your own hormones given back to you in rhythmic, cyclic dosing to mimic a hormone cycle like you had when you were age 20 gives you back cell control. Your hormones don't "cause" cancer. Your hormones "control" cells. And that loss of cell control is when cancer cells can take control.
Strontium ranelate - Protelos is a new drug which both stimulates the osteoblasts and inhibits the osteoclasts. Information can be found at Protelosv Selective Estrogen Receptor Modulators: Raloxifene - Evista. Although SERMS sometimes act like estrogen, they are not estrogens. SERMS occupy the estrogen receptor site and block your own estrogen from working like it suppost to work. That's pretty scary!
More information about Raloxifene, Evista as an osteopenia medication may be found at Evista Forteo or Teriparatide is a medication sometimes prescribed for spinal Osteoporosis. Although Forteo is not usually prescribed for Osteopenia, I include it since so many readers have asked me to add a page about it.Go to Forteo .
Thiazide diuretics. This group of medications is usually prescribed for hypertension. Not many physicians think of them as an Osteoporosis or Osteopenia medication. But research shows they can be an effective for treatment of bone loss. The New England Journal of Medicine published, "Thiazide effect on the mineral content of bone". by RD Wasnich, RJ Benfante, K Yano, L Heilbrun and JM Vogel in 1983.This study included 1368 men with a mean age of 68 years. Of these 323 were taking thiazides for hypertension. Thiazide users had significantly more bone mineral content at all sites tested than did non-users.The authors concluded: "These findings suggest the possibility of a preventive or therapeutic role for thiazides in osteoporosis".Another study was published in Lancet in 1989. It was done by the Department of Preventive Medicine, Vanderbilt University School of Medicine, Nashville, Tennessee. It also concluded that thiazides protect against Osteoporosis in elderly people.
Other studies can be found at: Osteopenia Medications -Thiazide Diuretics Although most health care providers do not usually think of thiazide diuretics as osteopenia medication, if you have hypertension you may want to raise this in your discussion of your osteopenia care plan.
New medication in clinical trials: Densoumab There is a new medication Densoumab in clinical trials whichappears to hold great promise for those with bone loss. If you want to read about it, go to Denosumab an injection for better bones Other drugs for Osteopenia or Osteoporosis
In Japan and Italy, there is a drug called Ipriflavone which is marketed under different names.
In other countries Ipriflavone can be bought as a natural supplement.In the EU there is Protelos or Strontium Ranelate.
In other countries where Protelos is not yet approved, some are using Natural Strontium SupplementsResources used in creating this page:Karine Bohme with Frances Budden, MD. The Silent Thief. 2001. Nancy E. Lane, MD. The Osteoporosis Book 1999.
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Tuesday, July 28, 2009
Donate to the Study
Most studies on major health issues like heart disease and diabetes were performed on men
and the results were just assumed to be relevant to women. They weren’t. The much-touted
Women’s Health Initiative was ill-conceived and at best, misguided. It studied women over 65
years-old on synthetic drugs with hormone-like effects. All they proved was that these drugs,
Premarin and Prempro, are unsafe for post-menopausal women with multiple previous
disease states. It’s pretty apparent to any of us paying attention that the government isn’t
terribly interested in women’s health or our comfort levels on any issue. The last time we were
between this rock and a hard place, we, together, took control. It was 1840, in London for
Elizabeth Cady Stanton, and again in 1848 in Seneca Falls, New York. It was 1851 in Akron,
Ohio for Sojourner Truth. It was 1860 in New York for Susan B. Anthony. It was 1915 in New
York for Alice Paul, 1935 for Mary McLeod Bethune, 1963 for Betty Freidan, 1971 for Gloria
Steinem. Maybe it will be 2009 for us. It could be.
It’s time to do it again. TS Wiley has addressed the Senate on the validity of Compounded
Hormones, acquired not one, but two IRB numbers sanctioning studies on the Wiley Protocol
and is in discussion with representatives of the upcoming continuation of the WHI which
started in the fall of 2008.
NOW ALL WE HAVE TO DO IS PAY FOR IT. If you’d like to contribute to finding an answer to
the issues of safety and efficacy in hormone replacement for women sooner than later
Call my office to set up an appointment or email me 815-476-5210 or jones.gretchen@gmail.com
