Day 14 of hCG Diet Protocol
So today it has been two weeks since I started using the bodybugg and I was able to enter my new measurements. I have gained 4 lbs of muscle and lost 4% body fat. My waist dropped a whole inch and a half. My hips dropped 5 inches and my thighs lost an inch and a half! Wow in 14 days! That’s amazing. And I have a nemesis who keeps tempting me with wine, red wine, that he knows I love! Okay so tonight I might give in and have one glass (if there is any left by the time I make a decision lol). Jerome loves red wine too (smile).
I didn’t lose any inches in my chest, upper arms, forearms or calves. I am a little hungry but really not minding not eating now like I was in the beginning. I really am motivated to continue with the protocol. Going to go read more about it. Tune in tomorrow!
Call my office in Wilmington (815) 476-5210 or Lombard (630) 627-3700 to set up an appointment or email me at jones.gretchen@gmail.com
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Hormone replacement for women is a passion of mine. I believe all women should have the opportunity to restore lust and love, sleep, lose weight, muscle, bone health, reduce depression and anxiety and be able to restore your health and get that youthful physiologic response from your body back.
About Me
My name is Gretchen Jones and I treat adult women and men who have hormone imbalances or who are in menopause or andropause. I am a physician assistant who has spent the past 20 years learning about the human body and studying the human endocrine system with my principal focus on menopause and andropause. I have always been blessed with good health and through my own experience at the age of 43 when my hormones suddenly declined and I was faced with heart palpitations, insomnia, memory loss, brain fog, dry skin, hair loss, low libido and night sweats, hormone replacement changed my life. I will continue to spread the word to those who want to listen that hormones are necessary and that there is a safe way to replace them.
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2 comments:
so you can exercise like normal as long as you feel ok?
Good writing. Keep up the good work. I just added your RSS feed my Google News Reader.. Hcg diet
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Thanks for joining my revolution to educate women about their hormones! Let's work together.